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In this episode I welcome on my dear friend and sister...Brit Josa. Brit is a small business owner of Torches Ceremonials where she not only creates herbal smoke blends and burning bundles but educates her following on the importance of respecting the land we get these offerings from. Throughout this episode Brit and I share personal experiences of over consuming and how we can shift our awareness to be more mindful of what we\\u2019re taking in and WHY. Brit shares many beneficial herbs that we can incorporate into our lives, some of them most commonly called \\u201cweeds\\u201d but are actually filled with nutrients and many medicinal benefits. We leave you with the reminder to slowwwww dowwwwnnn and listen deeply to your own inner calling\\u2728

Follow Brit for more \\u21a0 https://instagram.com/torchesceremonials?igshid=1bq66fo0u7ln9

Find Brit\'s Offerings Here \\u21a0 https://torches-ceremonials.myshopify.com

Brit\\u2019s Next Shop Collection Will be on :: 6/14/2021 :: On The New Moon ::

Follow Plant Lady Podcast for more \\u21a0 https://www.instagram.com/littleplantladypodcast