Podcasts Culture Pivot of Change How To Ground Yourself | Connect To Nature & Be present

How To Ground Yourself | Connect To Nature & Be present

Published: March 5, 2019, 10:41 a.m.

In this solo cast, I dive deep into How To Ground Yourself, our Connection to Mother Earth and what to do when you experience Dissociation. 

\n


\n

On this episode, I share my most powerful grounding techniques and practices. I also talk about how we can connect more to the physical and live in the present moment.

\n


\n

Be like a tree. Stay grounded, keep growing, and know when to let go. 

\n


\n

Website: www.sanneheart.com

\n

FB Group: https://www.facebook.com/groups/pivotofchange/

\n

Instagram: @sannheart