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b'How does the concept "Me, Myself, and I" contribute to stress and suffering in our lives? How often has our position to defend and protect "I" and "My" opinions, beliefs, or expectations compound the suffering in our relationships at home and in the workplace? We will look at the difference between a "Healthy Sense of Self" and the illusion "Me, Myself, and I" created by an "egocentric" point of view of oneself and the world, which continues to keep us stuck and endangers relationships at home and in the workplace. How to get out of the trap and live, love, and be joyful!'