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b'CYNTHIA GRAHAM owns and operates RPM Fitness Studio, one of the largest and longest-running spinning studios in Los Angeles. Cynthia believes indoor cycling is the highest form of cardiovascular exercise. And while it has low or no impact on a rider\\u2019s joints, she admits the bike\\u2019s seat can still leave her saddle sore.\\xa0(36:06) \\xa0 Many thanks to the composer of the music featured in this episode royalty free through Creative Commons licensing: 1. "Saunter" by Podington Bear\\xa0 2. "Funk" by Podington Bear\\xa0 3. "Sonstiges"\\xa0by Podington Bear\\xa0 4. "Sunset Stroll"\\xa0by Podington Bear\\xa0 5. "Lip Gloss"\\xa0by Podington Bear\\xa0 Visit Podington Bear\'s website at: soundofpicture.com'