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This chapter is about the key to releasing limitations is found in Awareness. Imagine being able to observe the thoughts that make you feel anxious or angry. And then from that observation, change your mind by "zooming out" and becoming aware of Awareness. You are not limited to experiencing anxiety, you are so much more than that and with this practice of awareness, you can open yourself up to the truth of who you are. In this episode, I share my experience with changing my mind with this practice and how it's helped me make more fulfilling choices for myself.  To contact me: AbstractLogicArt.com To support me: https://www.Paetreon.com/AbstractLogic. Check out Scribd - the subscription for readers! Use my link to sign up and you'll get 60 days free: https://www.scribd.com/gatx/87xokv --- Support this podcast: https://podcasters.spotify.com/pod/show/philosophyzee/support