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Chapter 16: Changing Habits
This episode explains how to use self talk to address the roots of behaviors and habits that are no longer self-serving. It’s a great way to program your subconscious mind into creating the life you want with better serving habits. If you are listening to the audio, there were some choppy parts due to technical difficulties. However, the video version is on YouTube under the same podcast name and it is not choppy. To contact me: abstractlogic.me --- Support this podcast: https://podcasters.spotify.com/pod/show/philosophyzee/support