Chapter 14: Self Talk Techniques

Published: Nov. 10, 2021, 6:03 p.m.

This is chapter 14 from Shad Helmstetter's book and we discuss the different ways you can practice self talk! There's options for everyone. I'd love to help you create your own self talk, connect with me at abstractlogic.me --- Support this podcast: https://podcasters.spotify.com/pod/show/philosophyzee/support