b'It\\u2019s been an incredibly stressful six months but I\\u2019m here to tell you that what\\u2019s helped me navigate these trying times the most - meditation. And when I tell you that I have tried to find the time and patience to meditate for \\u2013 ever \\u2013 I finally discovered an app that\\u2019s got me into the regular practice of meditating. It\\u2019s call ten percent happier \\u2013 and I speak to the producer of the ten percent happier podcast Samuel johns.
https://www.tenpercent.com/
First \\u2013 the road to marriage equality and LGBTQ+ rights often said to have started during the 1969 Stonewall Uprising in NY City. Now an eye witness account of that critical event is being told through a new HBO max series. I speak with Mark Segal, author of And Then I Danced: Traveling the Road to LGBT Equality.'