Insight Pt. 2: "The Chronicles, Black People Breathe

Published: Feb. 23, 2023, 8:16 p.m.

b'The stress of racism whether it\\u2019s the daily microaggressions or worse has a tremendous impact on our physical and mental wellbeing. Zee Clarke, a Harvard MBA, breathwork expert, is author of Black People Breathe which shows us how to tap into the healing benefits of breathing and mindfulness. https://www.zeeclarke.com/

First, I speak with Kaliek Hayes, YOACAP\'s Violence Reduction Case Manager and founder of Childhoods Lost about a new production called \\u201cThe Chronicles\\u201d which works with first time actors who powerfully bring home the message about the terrible toll of gun violence. Https://chroniclestheplay.eventbrite.com
Instagram: @childhoodlostisme 484-300-5468'