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b'Good morning and welcome to insight a show about empowering our community
I\\u2019m Loraine Ballard Morrill. I haven\\u2019t feeling all the rain we\\u2019ve been getting but my flowers are loving it. But I\\u2019m not letting it get me down because I am working out and getting into the best shape of my life. I\\u2019m pretty amazed at how much this helps my mood and sense of wellbeing. This morning we talk with angel and Tim hunter who are personal trainers with a difference. They work on getting our insides fit as well as the outside. Money issues can mess with your moods too \\u2013 we talk with Joanna Jane who has some commonsense advice about getting our money straight. But first we take a trip down to Atlantic City via the author of Chicken Bone Beach - about a section of the Jersey Shore where black folk could gather and enjoy the ocean during segregation.'