It really means a lot to me that you\u2019d come out to have a beer with me, send me such kind words, good wishes, hopeful prayers, emails, blog posts, and voice messages to the Extra Mile PodCast\u2026and for being with me, in spirit, on race day.\xa0 This is a short episode of Intervals, produced for race day of the 112th Boston Marathon, with thanks to everyone who have been so thoughtful to a middle aged, middle of the pack, slightly asthmatic, curiously injured fellow runner.