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Fdip379: Always Burning
The older we get, the lower our resting metabolic rate is, but we can counter that effect by maintaining or increasing our muscle mass. Now, if only there was a way we could do that through something like\u2026oh, I don\u2019t know, I\u2019ll just through this out there in an unnecessarily snarky way\u2026but first let me check, what kind of a podcast is this again?