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We all know how running can improve our lives, our health and our disposition with the universe around us.\xa0 We know that running is part of a healthy lifestyle and that it can improve the condition of our cardiovascular systems, and that we have evolved as homo sapien sapiens from Australopithecus Africanus to run across the savanna in search of the meat from fallen animals.\xa0 The benefits of running are clear, and new evidence is being found that further supports this idea that we should be runners: because as we\u2019ll learn with the workings of the inner brain: running is the smart thing to do!\n\nLINKS:\n\n\n\xa0\nThe song \u201cAn Ordinary Guy\u201d was written, performed, and produced by one of the most talented musical artists currently residing in this quadrant of the galactic spirally arm: Matthew Ebel; who creates incredible music right here in the Boston area.\xa0 Go to his website at \njoin his email list, see where he\u2019ll be playing live, and buy one or five of his great albums at