Podcasts Health Phedippidations Fdip255: Anatomy of a Running Shoe

Fdip255: Anatomy of a Running Shoe

Published: Dec. 3, 2010, 5 a.m.

Get to know the parts and materials that make up your running shoes, and you\u2019ll be a better consumer of the one critical tool needed to reach your goals as a runner. Whether you\u2019re looking to run your first marathon, set a PR or BQ or just want to run at your own pace for the joy of it\u2026wearing the right running shoes will make the difference between surviving through the miles, or savoring every moment you\u2019ll have, on the road.\nLinks:\n\n\n\n \n\xa0\nThe song Skullcrusher Mountain was by Jonathan Coulton at