Fdip240: Caffeinated Running

Published: Aug. 1, 2010, 4 a.m.

As it is with most things in life, taken in moderation: Caffeine can be good for you and improve you\u2019re your health and your performance on race day. But too much of a good thing can lead to disaster.\xa0 In living our lives to the top we have to learn to savor, with small sips, those things which bring us pleasure and improve our health.\nShow Links:\n\n\n\n\nFree Audible Book download: \n\xa0\u201cThe Java Jive\u201d was by The Inksports (1940)\n\u201cCoffee Man\u201d was by Calvin Owens