Fdip21: Eating on the Run.

Published: Dec. 4, 2005, 7:10 p.m.

I discuss eating for runners, and go through the basics that your Mom probably gave you as you were growing up.\xa0 I mention some \u201cfad\u203f diets, and talk about an interesting study in the Britich Medical Journal that justifies a daily consumption of wine and chocolate! (How cool is that?!)