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ChiRunning is a new technique that incorporates traditional Lydiard style training with moving more efficiently, more in tune to the way our bodies were intended to run.\xa0 It requires and provides a special sense of self awareness of our environment, our bodies and our movement through space.\xa0 To practice ChiRunning is to embrace a style of running that gives more emphasis to running form and less focus on speed.\xa0\xa0\xa0 \nChiRunning makes many promises about your health, freedom from running injury, better self contemplative on the road meditation and with all that: peace of mind.\xa0 It\u2019s an excellent example of a revolutionary running technique designed to improve your condition and performance on the road.\xa0 While the science is inconclusive on the benefits of Tai Chi, the personal observations and impressions of its practitioners gives weight to the argument that it\u2019s good for you\u2026and that has a direct reflection on the benefits and worth of ChiRunning: a program designed to help you run long, run strong, and feel one with the road.\nShow Links:Goody Bag Submissions: \u201cPeace of Mind\u201d by\xa0 Finniston