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Despite the scientific rational to the contrary, running in the morning as opposed to other times in the day has many personal benefits which may not seem obvious.\xa0 We are human beings, called to embrace each day with a vigor and enthusiasm that demands hard work and strenuous effort.\xa0 We are good animals, moving across the planets surface with purpose and power from the moment the sun rises over the horizon to enlighten our day.\xa0 We are runners, and the world is our race course: and once they turn on the lights with the rising of that big yellow star in the sky, it\u2019s time to start the whole human race.\nShow Links:Fdip Blog of the Week: \xa0 Featured PodCast: The Quad Cast\u201cCrazy in the Morning\u201d by Brene Wilson at