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The greatest reward for producing a podcast like Phedippidations is the electronic messages that you are kind enough to send me, but there\u2019s an old Scottish proverb that reads \u201cWhat may be done at any time will be done at no time.\u201d\nToday I\u2019m making an effort to find some time to go through my email inbox to answer some of the messages you\u2019ve been kind enough to send me over the past three months.\xa0 Despite good reason and a stressfully increasing workload, I\u2019ve felt guilty for not answering your messages to me, and while I have read every email that I\u2019ve received; my inability to find time to respond to you has been on my mind for quite some time.\nIf I can\u2019t answer every email the least I can do is produce this podcast every week and go for a run with you.\xa0 I can\u2019t promise everything I\u2019ll have to say here will be worthy of your listening; but I can promise to follow the same compass as you\u2026heading in the same direction to better health and becoming a good animal.\nShow Links:The story \u201cPatience\u201d was read with permission of the author: Jessica Bold \xa0 Fdip Blog of the Week: \u201cDo They Have E-Mail in Heaven\u201d by Jim Terr