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Running will not prevent you from developing cancer, but it may save your life by retarding it\u2019s growth and by increasing your bodies natural resistance.\xa0 Life is worth fighting for\u2026and moderate exercise such as a 2 to 3 mile easy run every day is something that can both ease the stress from dealing with cancer as well as help us to fight against it\u2019s uncontrolled growth.\nResearchers aren\u2019t sure how much exercise is needed to help prevent cancer, but they all agree that consistency is the most important factor.\xa0 Cancer as a disease and as an idea is something we must fight against.\xa0 Do not go gentle into that good night.\nShow Links:PLEASE SEND IN YOUR WORDS OF ENCOURAGEMENT FOR FDIP156 Audio Messages needed by no later than October 6th.Leave a message: +1 206-338-3211Fdip featured blog of the week: The song \u201cI Know You\u2019re There\u201d was by Matthew Ebel.\xa0 \nPLEASE VISIT: