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Because of my new intermittent schedule, this episode of Fdip has the distinction (and curse) of being the longest I\u2019ve produced thus far.\xa0 The internet has created a way for runners to find and use resources for research, community, asking questions, sharing ideas, and for tracking our running performance.\xa0 Free online training logs are available for us to use to help us reach our running goals.\xa0 You should consider using an online training log to share your running log and upcoming schedule with a larger community of runners who can offer your advice, warn you in advance of injury and join you in your journey on the road. \nShow Links: \n \n \n \n \n \n \n \n \n \n \n \n \nFdip Featured Blog: \n \nThe song \u201cKeep on Movin\u2019\u203f was by David Mansfield