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Hi Everyone, I\u2019m Brian Sanders, and I\u2019m making a feature length documentary called Food Lies which is about the sordid history of our dietary guidelines, the epidemic of chronic disease and obesity that followed, what the new science is telling us humans should actually be eating, and how to eat that food sustainably.

As I make the film, I\u2019m talking to a bunch of experts who have graciously lent me their time to create this podcast. Actually, you can think of this as a free audio course on nutrition - all without ads. I\u2019m doing this to support the Food Lies film which is now crowdfunding on Indiegogo.com.

Over the next 13 episodes you\u2019ll hear from some of the top experts in their field, specifically chosen to cover all areas of this complicated subject. There\u2019s so much conflicting health information out there, it\u2019s almost impossible to know who and what to believe. I quit my job and have spent the past year researching it from all sides, even veganism, and this audio series provides an overview.

By the end, all the confusion around health and what we should eat should make sense. You\u2019ll learn so much more of the science behind this all, like the real deal with cholesterol and saturated fat, how to prevent cancer and diseases, if carbohydrates can be part of a healthy diet, and how ruminants like cows are essential for the health and future of the soil and environment

The first part of the season includes these amazing doctors, researchers, and journalists:

• Professor Tim Noakes
• Dr. Ted Naiman
• Dr. Zoe Harcombe
• Gary Taubes
• Dr. Dom D\u2019Agostino
• Denise Minger
• Dr. Shawn Baker
• Amy Berger
• Peter Ballerstedt
• And more to come

There\u2019s so much awesome information in this audio series, I can\u2019t wait to share it with everyone. So please subscribe now wherever you get your podcasts.

You're probably wondering \u201cSo who\u2019s this Brian guy?\u201d by now. Well, first of all, I\u2019ve been a filmmaker since middle school. I\u2019ve also built and sold a tech company, worked as a mechanical engineer, and now, I\u2019ve quit my job to devote the rest of my life to this cause. I\u2019ve read dozens of books, watched dozens of films, watched hundreds of lectures and presentations, and listened to over a thousand hours of podcast episodes on this subject.

I\u2019ve looked at all the different approaches and figured out what the common truths are and what\u2019s BS. I now understand the unifying theory of nutrition that pulls together all sides - from Paleo to Vegan. Nobody is really talking about this - everyone is too busy being blinded by their tribe.

I\u2019ve also put this research into practice, and now, at age 35, I\u2019m in the best shape of my life. My vitals and blood work are flawless and I haven\u2019t been sick in 3 years. The same goes for countless family and friends, as well as millions around the world. I\u2019m so excited to share this all with you.

Once again, the film is called Food Lies and we\u2019re crowdfunding now on Indiegogo.com. Please support us and preorder a copy the film. We also have tons of great rewards like the limited edition Real Foods challenge coin. Also don\u2019t forget to subscribe to this podcast as the episodes will be airing soon. You can find out more at peak-human.com and foodlies.org and find us on Twitter (@FoodLiesOrg) and Instagram (@food.lies). Thanks again!

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Preorder the film here: http://indiegogo.com/projects/food-lies-post

Podcast site - http://Peak-Human.com

Film site - http://FoodLies.org

Youtube: http://youtube.com/c/foodlies

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Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg

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