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Today is the big day where Jody introduces the fifth element of  Peak Energy 4 that being spiritual health and happiness. She shares how creating a spiritual practice will help you in times of stress, pain, or struggle and also positively impact business and leadership. Discovering a spiritual practice can heal your body, bring peace of mind, and uplift heavy emotions. It also provides an environment that connects you to something far bigger than yourself, to humanity, and to a divine guidance system. By sharing a few stories of her own real, raw spiritual experiences, Jody introduces why having faith and spirituality are quite possibly the most important element to health, happiness, and humanity. At this time of year more than ever and with the speed or busyness of life, it is our spiritual practice that will ground us to what is most important in life, for our health, and a pure happiness not linked to any possession or ego.

To learn more about Jody, visit: www.jodykennett.ca