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b'Join Darryl W. Perry on Peace, Love, Liberty Radio as he explores topics of self-help, personal growth, and relationships while promoting the ideas of liberty and peaceful interaction. The 30 minute show is recorded live several times a week, and can be heard on several online radio networks and low power radio stations across the country!
Bad habits that ruin your sleep & tricks to turn off a racing mind for better sleep
http://soundcloud.com/fpp-cc/pll-radio-306
http://blog.myfitnesspal.com/8-bad-habits-ruining-sleep/
https://blog.underarmour.com/6-tricks-turn-off-racing-mind-better-sleep
http://blog.myfitnesspal.com/surprising-habit-sabotages-sleep/
http://blog.myfitnesspal.com/body-sleep-deprivation-infographic/

Music used with permission: War Machine | Jordan Page | https://www.youtube.com/watch?v=I_WSr6qcBcI

Executive Producer:
Rodger Paxton http://thelavaflow.com

Every Friday #Peac3VOLibertyRadio does an #AMA: submit your questions via http://AMA.FPPradio.com
Interact with other FPPradio listeners in our forum: http://forum.FPPradio.com

Join the FANS Program through Patreon http://FANS.FPPradio.com
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