Rebroadcast: Peace in the Pause 10: Mantra Meditation Minute - Just Be.

Published: Dec. 4, 2018, 2 p.m.

While I take a few weeks to pause I am sharing podcast episodes that I think will serve you during the holiday season.

Short & sweet mantra meditation minute to help you be present.

Let's stay connected: -
Listen & subscribe on iTunes
Check the blog out on tulapranayoga.com
Pop over to Facebook to say hello
Or drop me an email at gretchen@tulapranayoga.com