Peace in the Pause 18: Mantra Meditation Minute - I am here. This is now.

Published: July 17, 2018, 1 p.m.

Sometimes all you have is a minute.

If that\u2019s how your day is going I have just the thing for you.

A short & sweet meditation to help guide you back to the present moment. A minute to find your\xa0#peaceinthepause\xa0is better than no minute.