The Valley of Change

Published: Aug. 19, 2019, 6 a.m.

Change is inevitable in our lives, and it is interesting how people react to change in differently.  Does change completely knock you off your feet and turn your life upside down or do you easily ride the waves of change like a pro surfer?  Dr. Becky Stewart-Gross shares the stages of adapting to change and discusses how some of us may need a little help getting over the wall of change.