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Published: Aug. 4, 2022, 5:07 p.m.

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A healthy for personal growth and goals is a good thing, while perfectionism is push to be and do everything perfectly, an impossible standard. Perfectionism often comes from a fear of judgement and research shows perfectionism is far more nurture than nature. In this episode I cover how to support kids in developing a healthy mindset in setting and striving for goals without spilling over into the unhealthy striving that shows up as perfectionism.

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