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b'If we are angry, afraid, stressed, kids feel it, and often have reactions of their own. Already stressed parents become more stressed because now their kids are acting out and the cycle spirals out of control. How do we manage ourselves in stressful times and create a buffer between our emotions and how they affect or kids?\\n\\nOur Sponsors:\\n* Check out Greenlight and use my code parenting for a great deal: https://greenlight.com/\\n* Check out HomeThreads.com/PARENTING to get a code for 15% off your first order!\\n* Check out Puro Air : https://getpuroair.com/ \\n\\nSupport this podcast at \\u2014 https://redcircle.com/parenting-beyond-discipline/exclusive-content\\n\\nAdvertising Inquiries: https://redcircle.com/brands\\n\\nPrivacy & Opt-Out: https://redcircle.com/privacy'