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b"Change is hard. When habits become ingrained it takes consistent effort overcome the old habits and to make new behaviors into our new habits. Erin shares 6 tips for making sure your new goals become part of your everyday life, whether they're about parenting or anything else.\\n\\nOur Sponsors:\\n* Check out Greenlight and use my code parenting for a great deal: https://greenlight.com/\\n* Check out HomeThreads.com/PARENTING to get a code for 15% off your first order!\\n* Check out Puro Air : https://getpuroair.com/ \\n\\nSupport this podcast at \\u2014 https://redcircle.com/parenting-beyond-discipline/exclusive-content\\n\\nAdvertising Inquiries: https://redcircle.com/brands\\n\\nPrivacy & Opt-Out: https://redcircle.com/privacy"