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Most people coming out of a Narcissistic Abuse situation are suffering from Trauma.  They have PTSD of the complex variety.  One of the symptoms of PTSD is the spinning of stories.  Telling one’s story over and over again can initially help with processing the trauma.  But there comes a point where it actually has the reverse effect.  It keeps one stuck in the trauma. 

In this episode of Pandoras Box, I take a deep dive into the stories we tell ourselves and others, when they are helpful, and when they are destructive.  We explore how to make peace with your former story and create a new one that is truly empowering and helps you to move forward into your best life. 

For more information on my work with narcissistic abuse, please visit:NarcissismFree.com