Heavy Networking 636: Mindfulness And IT Leadership

Published: June 24, 2022, 4:13 p.m.

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Today on Heavy Networking we\\u2019re talking about mindfulness in the workplace. Mindfulness, which is about being aware of your senses and feelings in the moment, could be a useful tool to help you navigate the high-stress, high-stakes IT profession. Our guest is Jennifer \\u201cJJ\\u201d Minella. She\\u2019s an IT practitioner, network architect, author, and the founder and principal advisor of Viszen Security.

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