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Jennifer Pilates is a super star in the pilates training world having run a number of studios for many years, and she's been a transformation coach for more than 20 years. She also has a great podcast called "Empowered Within". In this episode of Our Spiritual Life we had an engaging conversation about empowerment, intuition,  transformation, and much more - covering many valuable ideas for how you can transform your life. Although, she got heavily into physical healing through pilates after her own multi-year healing process from a serious car accident, she took a very holistic approach to include mind and spirit as well as body in her transformational coaching. In her intuitive coaching, Jennifer emphasizes the importance of love as central to life and transformation. You can find out more about her and her work at JenniferPilates.com. She gives a lot of great advice throughout this episode, so listen and enjoy!