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30. #IBSawarenessmonth
b"HI HELLO WELCOME!\\nIt's the big 3 0 and we are thirty, flirty and thriving!\\nJoin us as we welcome Molly onto the pod, get given our first ever podcast present and talk all things IBS.\\nApril is IBS awareness month, to find out more visit https://aboutibs.org/\\xa0\\nFollow us on Instagram @ourlonglist\\n*Special Note* we talk about some difficult topics including eating disorders and other mental health issues. If you or someone you know is struggling please reach out at https://www.beyondblue.org.au/ or call 1300 22 4636"