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b'We continue the subject we talk about frequently, which is emotional currency and the ability to pick how we choose to spend this. How much do we want to invest? Sometimes we can get so wrapped up in an emotion that we forget that we\'re investing in all this life-sucking stuff.\\xa0But when we do, and we say "zero," it\'s FABULOUS\\xa0because we feel free, because we are free. We\'re energized. \\xa0the fact that when we spend emotional currency like this, not only does it\\xa0leave room for beauty in our lives, but in that moment and that realization of," I passed through it and that\'s kind of saying it\'s over. I refuse to invest anymore,"our life force comes back because we\'ve gathered ourselves. The different parts of ourselves that were scattered in different directions outside of ourselves because we leaked our vital life force are now restored. We have pulled ourselves back together. Now we have the capacity that is able to make good friends and to BE a good friend.\\xa0\\n#GetYourselfTogether #HowToBounceBackFromABreakup\\xa0 #RealizeYourOwnPowerWhen we\'re upset, we\'re leaking "currency."\\xa0 When we pull ourselves together, we pull all of humanity together, with compassion and peaceful understanding.Support our podcast by telling others and leaving a review. Pick up a free copy of Fawn\'s workbook "The Ikigai of Friendship" here:\\nhttps://www.ourfriendlyworldpodcast.com/\\nTHANK YOU with LOVE!\\n\\xa0\\nGet it Together, Get a Hold of Yourself ,Capacity Revisited Podcast - TRANSCRIPT\\n[00:00:00] Fawn: Welcome back everybody. Hello?\\n[00:00:02] Matt: Hello. \\n[00:00:03] Fawn: Hello, world. \\n[00:00:04] Matt: Oh dear.\\n[00:00:04] Fawn: Hello everyone. Thank you for tuning in. Matt and I got into a discussion the other day. \\n[00:00:10] Matt: Discussion. \\n[00:00:12] Fawn: love is winning . And so Matt decided that we should argue with ourselves. And a while ago, long time ago, we were talking about currency, all kinds of currency within friendships, within relationships, just all of life.'