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b'This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/hotline and get on your way to being your best self.\\n\\nIf you\\u2019d like to share your story, call The Anonymous Hotline at\\xa0530-362-8918 and leave a voicemail.\\nResources and hotlines:\\nNational Suicide Prevention Lifeline\\n(800) 273-8255\\n\\nCrisis Text Line\\nText 741741\\n\\nNational Sexual Assault Hotline\\n(800) 656-4673\\n\\nNational Domestic Violence Hotline\\n(800) 799-7233\\n\\nSubstance Abuse & Mental Health Services Administration National Helpline\\n(800) 622-4357\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'