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Join us on Oh, My Health\\u2026 There is Hope Podcast, as we explore the secrets to health and fitness after 30 with the incredible Elizabeth Marshall. In this episode, Elizabeth shares her personal journey of transformation and how it inspired her to create the 30+ Wellness Transformation Movement empowering women to rewrite their wellness stories. Discover actionable tips for a sustainable fitness routine, mindset shifts, and the importance of self-care. Through real-life success stories, you\'ll witness the incredible impact of Elizabeth\'s coaching, leaving you inspired to envision and achieve your own wellness goals, regardless of your age. Tune in and kickstart your journey to a healthier, happier you!

Elizabeth is an internationally published fitness and glamour model turned online coach specializing in empowering women over 30. Born and raised in Texas, she balances her modeling and coaching career with a keen interest in real estate speculation and investing. With a passion for travel, Elizabeth brings a global perspective to her work, helping women achieve their fitness and lifestyle goals.

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This 30-minute episode is on:

• Living your best life after 30

• Why a unique program is a game changer

• What is it you envision for yourself

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Get in touch with Elizabeth:

• http://www.ThighsOverThirty.com

• @\\u200celizabethmarshallfit

• https://www.facebook.com/profile.php?id=100027857931817&mibextid=LQQJ4d

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Elizabeth\\u2019s OFFER! Anyone who signs up for coaching can get 20% off for life with the code EM20

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Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

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Show Music \\u2018Hold On\\u2019 by Amy Gerhartz https://www.amygerhartz.com/music.

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Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
https://www.presspadapp.com/digital-magazine/best-holistic-life-magazine

Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

Connect with Jana Short: https://www.janashort.com/contact/