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Maria has a strong background in visual arts and was educated at the Fashion Institute of Technology and Parsons School of Design. She is a conscious creative who utilizes social entrepreneurism, storytelling, and community building to inspire, heal and empower women.

Additionally, Maria has worked as a holistic volunteer and gifts reiki and reiki training to the disadvantaged.

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Does this sound familiar? You embark on a never-ending quest for improved health and well-being, but no matter how hard you try, the results seem elusive. You\'ve been told to follow strict diets, grueling exercise regimens, and countless other external prescriptions. Yet, despite your efforts, you\'re left feeling frustrated, disconnected, and in pain. It\'s time to acknowledge the ineffective action you\'ve been taking - ignoring your body\'s consciousness. Tune in, listen, and honor your body\'s wisdom. Join us on a transformative journey as we uncover the profound significance of connecting with your body\'s consciousness for enhanced health and vitality.

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In this episode, you will be able to:

• Embrace the crucial practice of respecting your body\'s consciousness for optimal wellbeing.

• Grasp the ingenious method of muscle testing for personalized health insights.

• Engage with a nurturing women\'s wellness community designed to facilitate mutual support and healing.

• Challenge the destructive societal narratives around women\\u2019s self-worth and cultivate self-appreciation.

• Recognize Maria Marshall\'s inspiring endeavor to democratize wellness resources.

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Get in touch with Christina

• http://www.gaiagoddesslifestyle.com

• https://www.instagram.com/gaiagoddesslifestyle/

• https://www.facebook.com/Gaia-Goddess-101711212380987

• https://www.linkedin.com/company/gaia-goddess

• https://twitter.com/GaiaGoddesslife

Maria\\u2019s Free Offer:

Join Maria\'s newsletter and receive a free self-love meditation. https://landing.mailerlite.com/webforms/landing/v7v6c9

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Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

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Show Music \\u2018Hold On\\u2019 by Amy Gerhartz https://www.amygerhartz.com/music.

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Get Your Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
https://www.presspadapp.com/digital-magazine/best-holistic-life-magazine

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Connect with Jana Short: https://www.janashort.com/contact/