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In this episode of Oh My Heath ... There\'s HOPE! Jana talks with Amy Jacobs.

Amy is a former professional dancer who became a Health & Wellness coach with over a decade of experience in Early Childhood Education in NYC.

She developed dance and gymnastics programs for young children and oversaw talent. Amy is a certified personal trainer, group fitness instructor, head of health coaching for Metabolite Health, and co-founder of the Miami-based Wellness brand Polaris.co.

Her personal health struggles after her difficult pregnancies inspired her to transition her career into Health & Wellness fully, and she inspires others to prioritize their well-being.

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This 30-minute episode is on:

1. How did Amy Jacobs regain self-confidence and learn to prioritize her own health while raising three young children?

2. How did Amy Jacobs teach her daughters self-confidence and resilience in the face of adversity?

3. How did Amy Jacobs use vision casting and goal setting to achieve her own health and wellness goals?

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Get in touch with Coach Amy:

• https://www.instagram.com/coachamyjacobs/

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Coach Amy\\u2019s Offer:

Book a complimentary Goal Coaching Session - 30 minutes to talk about your personal goals and establish an actionable plan to meet them. https://calendly.com/coachamyjacobs/best-holistic-life-goal-session

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Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

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Show Music \\u2018Hold On\\u2019 by Amy Gerhartz https://www.amygerhartz.com/music.

Get Your Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/

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Grab your gift today:\\xa0https://www.janashort.com/becoming-the-next-influencers-download-offer/

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Connect with Jana Short:\\xa0https://www.janashort.com/contact/