BROADCASTS.com

b'

In this episode of Oh My Heath ... There\'s HOPE! Jana talks with Catrine Bo\'

\\xa0

Catrine is a visual artist and Founder-President at Life Target, a 501(c)3 national nonprofit organization, based in Manhattan, New York City.

As an artist, she uses paper-m\\xe2ch\\xe9 and collage techniques including geometric painting on canvas, while also incorporating toys as her main medium of expression. \\u201cToys can express messages from tenderness to sharp reality.\\u201d

\\xa0

To this day, she has recently self-published her first book- Life Target: Heal and Free Yourself from Your Enemy- and continues to create her artwork, while running Life Target whose mission is to provide support resources for individuals in crisis; more specifically those in situations that can result in lethal violence.

\\xa0

\\u201cAs the founder of Life Target, my dedication is to motivate people to trust their inner good and the importance of reaching out for help during their most vulnerable time when thinking of the use of violence. Life Target has created a 24/7 free service search engine, gathering close to 500 services: Hotlines- Texts- Chats, and Online Counseling. The goal is to provide people before it reaches the crisis point, an easy way to find resources, which can become difficult to find on their own when in a vulnerable state.

Catrine\\u2019s role as President of Life Target has expanded as a public speaker, breaking up the often taboo topic that has for too long taken place: \\u201cThe thought of hurting or killing can be turned into a healing conversation and not to a harmful act.\\u201d

\\xa0

- Artist: Catrine Bo\\u2019- www.catrinebo.com
- Author: Life Target: Heal and Free Yourself from Your Enemy- https://www.amazon.com/dp/B09MGG21KV
- Public Speaker: Catrine Bo\\u2019 Griffith- www.catrinebogriffith.com
- Founder and President: Life Target non-profit organization- www.LifeTarget.org

\\u201cViolence can be a healing conversation.\\u201d

\\xa0

This 30-minute episode is on:
1) Dealing with violence in the world and in your life
2) How to stop violent impulses in your life
3) How do you get access to tools to get help
4) The free service you can tap into anonymously\\xa0
5) How to back up when you\\u2019re feeling anger and get help

\\xa0

This episode is about:
In this episode, Jana and Cartine Bo" discuss dealing with violence in the world we live in today. how to stop violent impulses and get help safely and anonymously. How to back up when you\'re feeling anger and get help. Get access to the tools you need to help.

\\xa0

Get in touch with Catrine:
www.lifetarget.org

\\xa0

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music \\u2018Hold On\\u2019 by Amy Gerhartz https://www.amygerhartz.com/music.

Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/

\\xa0

Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

Connect with Jana Short: https://www.janashort.com/contact/