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In this episode of Oh My Heath ... There\'s HOPE! Jana talks with Nate Rifkin.

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Nate Rifkin has prospered by combining ancient mystical practices with modern strategies for living. Nate used to be suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.

However, Nate learned a little-known spiritual discipline that helped transform his thoughts, emotions, and financial life. He\'s currently studying for his Doctorate in Chinese Energetic Medicine. His book, The Standing Meditation, is highly reviewed and has already hit the #1 New Release in multiple categories on Amazon. Nate lives in Golden, Colorado, with his lovely wife.

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\\u201cFrom bankruptcy to success, from alone to happily married. From suicidal to fulfilled, what was my secret?\\u201d

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This 30-minute episode is on:
1) Learning to climb out of darkness
2) Do you feel invisible even surrounded by tons of people?
3) Are you hiding from debt and depression?
4) Using meditation to start feeling joy again
5) What it was like having to file bankrupt
6) The one thing you can start doing TODAY to start creating change in your life\\u2026? Better listen to find out\\u2026

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This episode is about:
In this episode, Jana and Nate discuss climbing out of darkness and feeling surrounded by people, and feeling invisible. Hiding from your debt and depression, what it\'s like to have to file bankruptcy. The one thing you can start doing today is to create change in your life.

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A sneak preview of my Nate\'s book can be found here:
https://naterifkin.com/sneak-preview/

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Get in touch with Nate:
www.naterifkin.com\\xa0
www.thestandingmeditation.com\\xa0
https://www.linkedin.com/in/nate-rifkin/\\xa0
https://www.linkedin.com/in/nate-rifkin/

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Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/\\xa0

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Show Music \\u2018Hold On\\u2019 by Amy Gerhartz https://www.amygerhartz.com/music.

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Connect with Jana Short: https://www.janashort.com/contact/\\xa0