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In this episode of Oh My Heath ... There\'s HOPE! Jana talks with Theresa Byrne.

Theresa Byrne is an inner power expert and a Certified Positive Intelligence\\xa9 Coach.

Her 2019 TED talk on healing her brain from a devastating injury struck a nerve - it has over 170,000 views and Arianna Huffington picked it as one of the "Top 10 Most Meaningful TED Talks". And actually tweeted Theresa\\u2019s tips on how to use your breath to calm yourself!

Theresa Byrne: The Danger of Your Inner Bully
https://www.ted.com/talks/theresa_byrne_the_danger_of_your_inner_bully\\xa0

She\'s also a 4th Degree Black Belt martial arts Master Instructor teaching adrenal technology (fight, flight, freeze reactions), self-defense/empowerment; and an award-winning author of 5 books, and the CEO of InPower\\u2122.

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"Inside every one of us is a well-spring of innate inner power, what I call your InPowerTM. Activating it transforms your life."

This 30-minute episode is on:
1) Surviving a traumatic brain injury and learning to heal
2) What is an intelligence coach and who needs it?
3) Adrenaline technique antidotes
4) Life happens how you handle it is what creates change
5) Tips on how to control your adrenaline rush
I6) InPower all within YOU! Just tap into it

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This episode is about:
In this episode, Jana and Theresa discuss surviving a brain injury and learning to heal. What is an intelligence coach? Adrenaline techniques and antidotes. Tips on how to control your adrenaline rush.

Get in touch with Theresa Byrne:
www.TheresaByrne.com\\xa0
http://instagram.com/theresa_byrne1\\xa0
https://www.facebook.com/theresatkd/\\xa0
https://www.linkedin.com/in/theresa-byrne/\\xa0
http://twitter.com/theresbyrne\\xa0

Get a FREE 30-minute InPower coaching session and see what mindsets/actions might be robbing you of your power by taking the FREE online Saboteur Assessment--

email her at: theresaTKD@comcast.net with I\'M READY in the subject line.

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Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/\\xa0

Show Music \\u2018Hold On\\u2019 by Amy Gerhartz https://www.amygerhartz.com/music.\\xa0

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Connect with Jana Short: https://www.janashort.com/contact/\\xa0