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In this episode of Oh My Heath ... There's HOPE! Jana talks with Michael Smith.

Michael originally comes from Melbourne Australia, where he had a career as a very busy chef. As he struggled with his own health problems during this time, Michael developed an interest in the effects of food and activity on health. This led him to a degree in Naturopathic medicine and continuing studies in functional medicine.

Michael has a passion for health and fitness. he also has a passion for helping guide other people so that they can reach their best possible health, which he has been doing for the last 15 + years.

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This 30-minute episode is on:
1) From chef to Naturopathic medicine
2) Making the time to create wellness in your life
3) What to focus on when on your health journey
4) Add proper breathing into your life
5) How does breathing affect your life and why
6) Looking for the right breathing technique

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Jana and Michael Discuss:
In this episode Jana And Michael discuss his transition from chef to Naturopathic medicine. Making time to create wellness in your life and what to focus on when on your health journey.

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Get in touch with Michael Smith:
https://www.planetnaturopath.com/
https://www.facebook.com/planetnaturopath
https://www.linkedin.com/in/planetnaturopath/

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Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

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Show Music \\u2018Hold On\\u2019 by Amy Gerhartz https://www.amygerhartz.com/music.

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Connect with Jana Short: https://www.janashort.com/contact/