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In this episode of Oh My Heath ... There\'s HOPE! Jana talks with David Sandstrom. David is a Certified Nutritional Counselor, Naturopathic Doctor, and a Biblical Health Coach. He\'s the host of the Natural Health Matters Podcast. His book "The Christian\'s Guide to Holistic Health" and he\'s also an Airline Captain for Delta Airlines.

\\u201cIllness does not just strike at random. Illness is given the opportunity by a compromised host.\\u201d

Jana and David talk about:
1) Beating Lymes disease with natural options
2) There is no magic pill, lifestyle changes will create so much in your wellness journey.
3) Focus on nutrition, movement, and sleep
4) Getting emotionally centered and knowing how to deal with them.
5) The spiritual component to your wellness journey

This 30-minute episode is on:
In this episode, Jana and Dr. Sandstrom discuss beating Lymes disease through holistic and natural options. There is no magic pill so stop looking for one. Focusing on nutrition, movement, and sleep. And adding in the spiritual component.

Meet David Sandstrom:
https://www.davidsandstrom.com\\xa0
https://www.instagram.com/david.j.sandstrom/\\xa0
https://www.facebook.com/david.j.sandstrom\\xa0

Free downloads for listeners: https://davidsandstrom.com/holisticlife/\\xa0

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/\\xa0

Show Music \\u2018Hold On\\u2019 by Amy Gerhartz https://www.amygerhartz.com/music\\xa0

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Connect with Jana Short: https://www.janashort.com/contact/\\xa0