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b'I thought the word strength was a good symbol for 2022 as we\\u2019re going to need all our strength to get through the upcoming year and come out on a positive note; please join me for this episode as I discuss my goals for the new year and some ideas on how we can care for our mental health. The link to my projects, including lifestyle and food blogs, garden page, published works listing and random and ridiculous video segments, is https://Linktr.ee/normagalamboslifestyle. \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/normagalamboslifestyle/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/normagalamboslifestyle/support'