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Episode 4 Your Inner Reservoir
This episode explores what can happen when life suddenly throws you a bunch of curve balls and you think you are not ready for it. Sometimes we don't even know how strong we are until we are faced with a challenge.
Show also introduces the idea of "running energy" as a way of meditating.
Show asks you to acknowledge how far you have come on your own journey and ends with a beautiful meditation.
Learn more about Elizabeth at www.artwithintention.com and explore her artwork at www.elizabethtuckwell.com