In this podcast episode, Thomas the Mystic and Lisa Wetzel engage in a discussion about the Yamas and Niyamas, which are ancient Hindu principles akin to the Ten Commandments. They explore these principles and their relevance in modern spiritual and mystical teachings. The principles discussed include nonviolence (Do No Harm), truthfulness, moderation, cleanliness (both external and internal), contentment, and surrender to a higher power. Throughout the conversation, the hosts draw upon insights from the Akashic Records to provide a spiritual perspective on these principles. They emphasize the importance of aligning with the way of the heart, letting go of the mind's control, and embracing love, compassion, and gratitude. The episode conveys a message of personal growth, mindfulness, and finding one's true essence. Podcast Show Notes: Introduction Hosts: Thomas the Mystic and Lisa Wetzel Discussion on recording the podcast from different locations Reflecting on their experiences and growth while traveling Visiting monuments related to the Holocaust Introducing Yamas and Niyamas Comparing Yamas and Niyamas to the Ten Commandments Discussing the importance of following the way of the heart The Niyama of Do No Harm Exploring the concept of nonviolence and avoiding harm Akashic Records' perspective on nonviolence and the conflict between the heart and mind Addressing the ethical aspects of consuming animals The Niyama of Truthfulness Emphasizing the importance of truthfulness, both internally and externally Insights from the Akashic Records on inner truth and the role of the mind Highlighting the significance of being honest and assertive without harm The Niyama of Moderation Discussing the need for balance and moderation in life Akashic Records' perspective on moderation and its connection to individual journeys Emphasizing the importance of self-control and avoiding excesses The Yama of Cleanliness Exploring the idea of cleanliness in a mystical sense Akashic Records' insights on maintaining mental, emotional, and physical cleanliness Discussing how negative beliefs and divisions can affect one's "cleanliness" The Yama of Contentment Encouraging gratitude and contentment in the present moment The concept of mindfulness and recognizing the miracles in everyday life The significance of living in gratitude The Yama of Surrender to a Higher Power Emphasizing the idea of surrender to a higher power Acknowledging the challenges of surrendering when the mind is in control The importance of trusting inner guidance and having faith in a higher purpose Closing Thoughts Reflecting on the timeless wisdom of the Yamas and Niyamas Highlighting the central theme of the heart, love, and compassion in various teachings Encouraging listeners to connect with their hearts and embrace love and compassion ~~ Do you want to be a guest on Mystical Lodge Radio or inquire about a personal reading? Write to Thomas at bthomas@mysticallodge.com. Thomas invites you to visit his website and read his book Escaping Boot Camp Earth, available at your favorite online bookseller. Lisa Wetsel invites you to learn more about Akashic Records and how they can help you. Visit her website for appointments and more information.