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When Everything Changes - Part 1
Sometimes things change or happen to us unexpectedly that can really rock our world.
Join me, Dr Julie Osborn, in this special episode as I share with you the start of an unexpected personal journey. The same CBT tools I used to cope can help you cope with events and changes in your own life too.
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
Thanks for listening to My CBT Podcast!