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Welcome to MyCBT
Dr. Julie Osborn introduces herself and discusses her experiences working with cognitive behavioral therapy in the real world. She also gives a brief explanation of cognitive behavioral therapy and describes a couple of CBT tools that you can start using everyday!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
Thanks for listening to My CBT Podcast!