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It's More Than Just Shyness!
Dr. Julie Osborn is back with another episode of MyCBT! This week, she responds to more of your questions, diving into the topic of social anxiety. This is something that many of us suffer from, but Dr. Julie has tools from CBT that, with practice, can rid us of our anxious feelings.
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
Thanks for listening to My CBT Podcast!